Surgery is only the start of recovery. 

Knee or hip replacement 

Back operations

Shoulder surgery

ACL repair

To make a full recovery from surgery you need to have the best hands-on treatment and corrective exercises. These exercises eventually need to be specific to your lifestyle. Whether you want to walk in the Lake District or return to football you need the appropriate strength and flexibility. 

What's the point of having surgery to repair the structure if you don't correct the habits or weakness that might have caused the problem in the first place?

Pain such as Back and Neck Pain can be a sudden onset or can build up slowly over time. It is affected by different factors from how active you are, how you sleep or your day to day posture. Treatment can help an acute episode or assess the longer term reasons behind why you are getting the problem. 

When you are pregnant not all aches and pains are "just because you are pregnant", and physiotherapy can help your body adapt to the changes that need to occur.

Recovering from pregnancy and giving birth can be a difficult time. Some simple exercise, treatment, and advice can really help prevent long-term problems. You will feel safe in the knowledge you are in the care of a trained professional.